Manifest money, health, and love with these daily affirmationsNov 09, 2022
Two of the tools that I’ve found most useful to help me manifest the business and life that I want are visualisations and affirmations.
These simple techniques are amazing for helping us understand what we want, overcome mindset blocks, and turn our dreams into reality. I use them all the time in my business and my personal life.
In this blog post, I’m going to guide you through a visualisation exercise to help you feel into your most abundant, successful, happiest, and healthiest self.
Then, we’ll finish with a wonderful affirmation that you can use daily to connect with that image of yourself and make it your day-to-day reality. If you prefer to listen along while I talk you through this exercise, you can also find a video version on my YouTube channel.
Before you start
Make yourself really comfortable – you can lie down or find somewhere to sit. This exercise should take you around 10 minutes.
If you are sitting, take a moment to lengthen out through your spine and ground down through your feet.
Bring your attention to your breath. Allow your abdomen to rise as you inhale through your nose, then fall as you exhale. With every breath, feel yourself becoming more relaxed and more able to focus on the present moment.
When a thought crops up, simply notice it and let it go, like clouds passing in the sky.
Close your eyes and continue to follow your breath. When you feel calm, quiet, and focused, it is time to begin.
Visualise your healthiest, happiest, most abundant self
In your mind’s eye, see yourself walking along. You might be somewhere you know well, somewhere you’ve always wanted to visit, or somewhere you don’t know at all – whatever comes to mind.
As you walk, you have a smile on your face. You’re wearing clothes that make you feel comfortable, wealthy, and happy. Clothes that reflect who you are on a soul level.
You feel relaxed and confident as you walk. You know you have the life you’ve always dreamed, the life you’ve manifested – it has now become your reality. You feel energised but relaxed, healthy and confident, abundant in every area of your life.
As you walk, you feel secure in the love of everyone around you, especially yourself. You fully love and accept yourself, just as you are.
You feel completely, authentically yourself. You are no longer defined or confined by the image and expectations others have of you. This is the real you, the person you deserve to be.
You honour, love, and look after yourself. You are grateful for your body and how it works so beautifully, just as it should.
Then you think of your business. You have the business you have always wanted and the clients and customers you deserve. They pay for your products and services easily and frequently.
Money flows to you with ease and you hold onto it too. You know that you can spend it in a way that feels comfortable and aligned to you.
You feel secure, rich, and abundant.
Your smile grows as you continue to walk because you feel grateful. You are grateful that you get to help your current clients and customers and will get to help future ones too. You are here for the people in your personal life – you help them by inspiring them through this abundant life you are living. You help them with your love, with your money – in any way they need but without sacrificing your self-care or feelings of vitality, relaxation, and love.
Allow those feelings to fill you completely. I want you to totally embody this happy, healthy, wealthy, abundant version of yourself. Feel it in every part of yourself.
A daily affirmation
Visualise yourself taking a last few steps and then finding a space to sit down. Place your hands on your heart, one over the other.
Repeat three times (in your mind or out loud), the affirmation, “I am abundant, I am love, I am health”.
Bring your hands back down.
Before finishing, I want you to know you can revisit these feelings at any time. I want you to embody that abundant version of yourself so that it comes into manifestation easily, soulfully, and quickly.
You can come back to this exercise any time you like. You can also use the affirmation every day to help you step into that happy, healthy, and wealthy vision of yourself.
Come out of the visualisation by gently wiggling your fingers and toes, perhaps turning your head from side to side too. Take a deep inhale through your nose and then sigh out through your mouth.
Slowly open your eyes.
Remember – you do deserve the life and the business you want. I want to help you get there. In my ten-session Be Your Own Brand course, I share all my secrets and explain exactly how I manifested the business and life of my dreams.
I also teach you how to connect with your intuition and use it to guide you to a business that is fully aligned with your soul purpose. And we cover how to market and sell your offerings in a way that feels authentic, soulful, and conscious.
Click here to learn more about the course.
Lots of love,
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